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 | | Well Being “This book is the fruition of twenty years of practical experience teaching and empowering women how to take self responsibility for creating good health, through making different choices in their daily lives. It is a self help manual of inspiration, encouragement and sound, practical advice, giving you the tools you need for creating optimum health and wellbeing. I have endeavoured to answer many of the health related questions I hear day after day in my clinic. | |
If you are looking for an easy to read, practical holistic health guide to support you in your quest for optimum health, this is the book for you. It is intended to be used in conjunction with the health care offered by professionals in both the complementary and allopathic fields of healing. I wish you well on your journey towards vibrant good health!”
| Lynda Wharton |
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What reviewers and readers are saying about "Wellbeing"...
Allison Roe MBE, Women's Health Advocate"Well-being" will positively impact on the lives of all modern women and is not only grounded in common sense and user friendly information but will open our hearts and minds to some startling revelations! It dispels myths and introduces research not yet being widely delivered by (mainstream) health systems in the western world! 'Well-Being' provides us with the knowledge and understanding to balance and heal our lives through the intelligence of nature and science working in harmony........After reading Wellbeing I can honestly say that I am excited when I think of the positive impact that this highly relevant, information packed book will have on the health and happiness of so many women.
Tania Greig - Editor and Publisher of Fitness life Magazine
"Wellbeing is an essential guide to living a healthy life for women from adolescence through to old age. Lynda Wharton has successfully incorporated an extensive array of information that not only teaches us about the unique needs of the female body, but also how to introduce lifestyle changes that will significantly improve our health and longevity. Addressing both prevention and cure this book is easy-to-read and digest, full of fascinating facts and comprehensive content. I highly recommend it as an essential reference book for all New Zealand women.
Pamela Allardice - Editor Australian Nature and Health
"Lynda's book is a unique natural health guide for all women that integrates alternative medicine, self-care remedies and mind-body healing techniques with the latest scientific research. It's a must-read for any woman who wants to take better care of herself, maintain a healthy hormone balance and prevent disease.
Kerre Woodham - Broadcaster and Author"This book is written in a clear no-nonsense style... it's a useful book to have on the shelves especially if you have a daughter on the brink of womanhood or your are teetering on the abyss of menopause"
Margaret Christensen, Wairarapa Times
"Wellbeing is an impressive guide to woman's health... I believe Wellbeing to be empowering in understanding one's body, and a serious guide to wellness".
Dominion Post"Wellbeing is an easy to read book, full of helpful advice and would be a worthwhile addition to any woman's bookshelf."
Femme Magazine
"I have found one book truly inspirational... Wellbeing provides essential information to empower women to a healthier lifestyle."
NZ Girl Picks
"Wellbeing is a chatty, easy read that I found completely fascinating. There are no stuffy medical terms or preachy advice in this one. Share a copy with the women in your life." NZ Girl Picks
Katherine Granich "Oh Baby"
"I cannot recommend this book highly enough, and I think every woman needs a copy for her bedside table. It's inspired me to spend 2008 concentrating on my own wellbeing and improving my health the right way – from the inside out."
Clare S.
"Wellbeing is an extremely helpful, easy to understand woman's health guide. It has given me a greater understanding of the intricate nature of female hormones and how to maintain a balance to stay happy and healthy".
Anna Southern "Overcome with a diagnosis of breast cancer, I was returned to a feeling of sanity and hope with the insightful and well researched knowledge provided in Lynda's book "Wellbeing". Along with Lynda's support and valuable information her book provided I was guided to optimum healthcare for my physical and emotional journey through a partial mastectomy and radiotherapy. By having such clear information, it made my choices easier, and now I am healthier than I have ever been in my life. This book is a must for any woman who wants more strategies for their health, wellbeing and longevity.
Wendy P.
"Originally I wished to read Lynda's book, "Wellbeing" because, as a former breast cancer patient, I knew that it would give me more insight into what my cancer history was all about. Not only did it do that but told me how I could have possibly reduced my risk in the first place. "Wellbeing" has given me a firm foundation to continue on my way knowing that I am now doing EVERYTHING possible to avoid a repetition of the cancer."
Joanne Ashby, BHSc, AdvDipNat, AdvDipHerbMed.
"As always, Lynda's book is thoroughly researched, while still demonstrating her trademark compassion for women's health issues. This is a must have reference book for women of all ages and stages".
Anne Stevens
"I have been cared for by Lynda and followed her advice since I was diagnosed with breast cancer 9 years ago. I am a breast cancer survivor. This book is a must own for every woman who cares about her health"
 Well-Being
An essential guide to vibrant good health for women
Retail Price: $35.60 + GST
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