(part one and two of this blog discuss the use of CoQ10 for cardiac health) CoQ10 not just about heart health CoQ10 is essential for the normal and optimal function of every type of cell in the human body, and not surprisingly there are a multitude of different disease states which have proven responsive to [...]
We live in “cholesterol obsessed” times. A label bearing the words “cholesterol free” is one of the most powerful sales pitches a food manufacturer can make. While most people understand that cholesterol has something to do with heart disease and clogged arteries, misinformation still abounds. It is true that high levels of “bad” LDL cholesterol [...]
The Health food industry has never known such boom times, with increasing numbers of “baby boomers” intent on defying the passage of time, seeking youth and vitality in a bottle. Antioxidant formulas abound, each promising protection from premature aging, cancer and heart disease. These antioxidant formulas contain a range of vitamins, minerals and herbs such [...]
Around this time of year, my clients start asking me what I think of the flu vaccine? The truth is that after mountains of research, the evidence supporting the benefits of annual flu vaccination is weak. Recently a large review looked at the efficacy of flu vaccine trials from around the world. Called the Cochrane [...]
