Lynda Wharton Naturopath Acupuncturist Writer

If you’re taking a top quality multivitamin and mineral supplement every day, the studies show that you are reducing your risk of a wide range of chronic illnesses including some forms of cancer, diabetes and heart disease. All well and good, but if you’re counting on your multi to compensate for a poor diet, lacking in fruits [...]

Tags: arterial disease, ateriosclerosis, blood sugar, Breast Cancer, breast cancer prevention, brocoli, cardiovascular health, cholesterol, diabetes, green tea, Heart Health

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  Two of the most common chronic diseases effecting women later in life are the “brittle bone” disease, osteoporosis; and cardiovascular disease including arterial plaquing or “clogging”.  Did you know that there is a direct connection between these two conditions, and women that develop osteoporosis are more likely to also have arterial disease… and the [...]

Tags: arterial disease, ateriosclerosis, Heart Health, Nutrition, osteoporosis, vitamin D, vitamin K

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