Lynda Wharton Naturopath Acupuncturist Writer

If you’re taking a top quality multivitamin and mineral supplement every day, the studies show that you are reducing your risk of a wide range of chronic illnesses including some forms of cancer, diabetes and heart disease. All well and good, but if you’re counting on your multi to compensate for a poor diet, lacking in fruits [...]

Tags: arterial disease, ateriosclerosis, blood sugar, Breast Cancer, breast cancer prevention, brocoli, cardiovascular health, cholesterol, diabetes, green tea, Heart Health

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I see many patients in the clinic who are needing to improve their cardiovascular health.  Usually it’s a cholesterol or blood pressure issue that brings them along.  While any naturopathic program designed to help them is comprehensive, it nearly always includes high doses of purified fish oil.  It’s one of my favourite supplements, and something [...]

Tags: cardiovascular health, cholesterol, statins

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