The truth about binge drinking

    You’re sitting for some quiet family television time in the early evening. Suddenly before your eyes a child is being thrown violently against a wardrobe by an enraged, alcohol fuelled man.   Your young daughter begins to whimper, and a cold chill sweeps over you.  Welcome to the controversial, hard hitting three million dollar [...]

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Nutrition and depression (part 2)

  Many New Zealanders start their day with a nutritious breakfast and a nutritional supplement or two for good measure.  While multivitamin and mineral tablets are a useful way of covering all the nutritional bases, specific nutrient therapy has  has much to offer in restoring balance to a frayed or depressed nervous system. It is [...]

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Clinical Nutrition and Depression/Anxiety Issues

  24 hours a day, 7 days a week our senses are bombarded with images and sounds of a world fraught with difficulty. Twenty four hour a day television, radio and the internet crash their way relentlessly into our private worlds, bringing us visions of terror, death and despair from around the globe. It is [...]

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